In our turbulent times, many people suffer from increasing stress. This can lead to premature aging, a variety of psychosomatic disorders such as sleep disorders, menopausal symptoms, high blood pressure, anxiety, burnout, depression, and even arteriosclerosis, cardiovascular disease, and tumors.

Transcendental Meditation (TM) has often proven to be an effective tool for prevention and healing.

Transcendental Meditation is a method that is thousands of years old and calms the mind in a very simple and natural way. Because the mind and body are so closely connected, the body also comes to rest, much deeper than in deep sleep, while the mind remains fully awake.

To relieve stress, you need rest—to resolve unprocessed experiences and deep-rooted blockages, you need a much deeper rest than just sleep. TM enables this extremely deep rest and thus naturally improves physical, mental, and emotional health.

Over 700 scientific studies, including 435 peer-reviewed studies, confirm the benefits of TM for every area of life.

IMPORTANT: All methods based on concentration, contemplation, suggestion, or mindfulness only work on the rough surface of conscious thinking. However, you cannot dive into the depths if you hold your mind on the surface at the same time. That is why such methods are often perceived as tedious and exhausting.

In the millennia-old Vedic tradition, the KNOWLEDGE of EFFORTLESS and EASY access to the state of peaceful alertness at the source of our thoughts has been preserved. In other traditions, this knowledge has been lost. That is why TM is more effective than many other methods.

We cordially invite you to a free online information session in german:
https://meditation.de/tm-ratingen/

If you want to be informed and potentially trained in english please contact us for a personal appointment under 02102-80875 oder detlev.wulf@meditation.de
If you live in Germany but not in the NRW area you can find a TM teacher here
If you live in any other country you can find your TM-teacher here.

During this free evening session, you will learn more about the uniquely positive, scientifically proven effects of Transcendental Meditation, how to learn it, what it costs, and how it differs from other meditation methods.

We thank you for your interest and send you our warmest regards.

Detlev Heil-Wulf & Doris Heil

Doris Heil has been teaching Transcendental Meditation since 1990. As a health consultant specializing in personal development and consciousness development, she empowers people from all professions and age groups to realize their potential. With her help, well over a thousand people have experienced a new level of joy and quality of life within a few weeks.

Detlev Heil-Wulf was trained as a TM teacher in 1978—personally by Maharishi Mahesh Yogi. Since then, he has opened up new perspectives on fulfilling lifestyles for hundreds of people from all over the world. He particularly welcomes skeptical individuals who tend to value the very concrete and verifiable practical benefits of Transcendental Meditation in their professional lives.

TM-Center Ratingen
Feldstr. 42 | 40882 Ratingen
02102-80875 | 01520-3323025

Impressum | Datenschutzerklärung TM Deutschland